“NO RESTRICTIONS. NO CALORIE COUNTING. JUST EATING EVERYTHING I LOVE…”

No need to work out 5 days in the gym, starve, or avoid the naughty glass of wine on date night. Uncover the new scientific discovery helping women over 40 keep weight off – without the cravings!
Be Among The First 10 Women To Claim Your FREE ‘Metabolic Deep Dive Call’ And Get A Bonus ‘Conquer Your Cravings’ Bundle Worth $1297!
My name is Patricia Palko and I’m a National Board Certified Health and Wellness Coach with a PhD in Biology. But when I was young, the kids in school used to call me “Fatty Patty”. By the time I was an overweight teenager, I was desperately unhappy and uncomfortable in my body… with pictures of Vogue models I could never look like posted around my room.
It took me decades of unstable diets, weight fluctuations, and struggling with bulimia and anorexia to get where I am today… a healthy woman who has kept weight off for 9 years, without starving myself or working out every day. The secret? Discovering new scientific research on metabolism and how it holds the key to losing weight and keeping it off for good.
Crazy workouts, eating less, avoiding your favorite foods… these methods cause weight gain because they slow your metabolism to a crawl. When you starve yourself, your metabolism slows right down… and when you reach your goal weight and start eating more again, your body stores the unexpected calories as fat.
That’s why I created my 90-day ‘Metabolism Transformation’ program. It’s a program backed by biology and an understanding of the metabolism of a woman in her 40s, 50s or 60s. This revolutionary approach has helped my clients lose an average of 24 pounds in 90 days, keep the weight off, and love how they look in the mirror… while still nourishing their bodies with the foods they love and crave.
Be Among The First 10 Women To Claim Your FREE ‘Metabolic Deep Dive Call’ And Get A Bonus ‘Conquer Your Cravings’ Bundle Worth $1297!
The average results for women in my ‘Metabolism Transformation’ Program are truly incredible – I’m so proud of them!
Tracey Ann had resigned herself to adding 10 pounds every year for the rest of her life… now she’s lost 19 pounds, reversed her prediabetes, and completely resolved her knee pain.
Karen struggled with disordered eating and the holiday season ALWAYS derailed her fitness journey… now she’s lost 35 pounds while eating whatever she wants!
Lynne had several auto-immune diseases, bad joints, and battled obesity for 40 years. This is the FIRST time she’s kept the weight off, despite trying 5 other coaches before!
Be Among The First 10 Women To Claim Your FREE ‘Metabolic Deep Dive Call’ And Get A Bonus ‘Conquer Your Cravings’ Bundle Worth $1297!

Personalized 60-minute strategy session to craft your transformative weight loss blueprint to your goals.
30 minutes each week power-packed full of personalized strategies, motivation, and accountability – plus unlimited guidance whenever you need it to propel you towards your dream weight.
Time-flexible and fun workouts that produce results and tone and tighten where it counts.
No more calorie counting or boring meal plans – get personalized nutrition guidance to fit your lifestyle, preferences, and goals.
Track progress, movement and meals, while following fun and targeted workouts with step-by-step videos.
6-month access to a vibrant community for encouragement, milestone celebrations, and lifelong friends.
Concise, high-impact videos and lessons that give you powerful tools and strategies for a slimmer, healthier you.
Easy, delicious, family-approved recipes so you never get bored with what you eat ever again!
Be Among The First 10 Women To Claim Your FREE ‘Metabolic Deep Dive Call’ And Get A Bonus ‘Conquer Your Cravings’ Bundle Worth $1297!
If you follow the simple step-by-step process during the 90-day ‘Metabolism Transformation’, I’m confident you can lose at least 30 pounds or 3.5 Inches off your waist!
HOWEVER, I understand life gets in the way. Kids, pets, mom’s taxi… it’s hard to juggle health and fitness when it feels like you have no time. That’s why, if you don’t lose at least 30 pounds in 90 days, I guarantee to keep working with you for another 90 days to help you get there – 100% FREE of charge. I’m not giving up on you, and neither should you!
Be Among The First 10 Women To Claim Your FREE ‘Metabolic Deep Dive Call’ And Get A Bonus ‘Conquer Your Cravings’ Bundle Worth $1297!
The first step is so easy! Just fill out the form at the bottom of this page and book a suitable time for your free, no-obligation call with me.
We’ll have a relaxed, zero-judgement chat about your fitness journey and what you hope to achieve. You’ll also receive a stack of bonuses that challenge everything you think you know about weight loss!
Get tailored fitness plans, nutrition information to hack your metabolism, a supportive community of friends, and much more – plus all the 1-on-1 support you need to transform your health and wellness!
Feel 10 years younger and love the person who smiles back at you in the mirror every day – with a sustainable approach you can count on for the rest of your life!
Be Among The First 10 Women To Claim Your FREE ‘Metabolic Deep Dive Call’ And Get A Bonus ‘Conquer Your Cravings’ Bundle Worth $1297!
For this month only, the first 10 to book a free ‘Metabolic Deep Dive’ call will unlock this ‘Conquer Your Cravings’ bonus bundle just for showing up on the call…
Get a tool at your fingertips to effortlessly manage your cravings, so you can enjoy your favorite foods and still lose weight!
Price $247.00Free
Understand where you might be going wrong… and why it isn’t your fault!
Price $247.00Free
See what works and what doesn’t, plus the simple science-backed method helping women over 40 to lose weight and keep it off!
Price $147.00Free
Understand why methods that have worked before aren't working anymore and what you can do about it!
Price $347.00Free
Packed with delicious meal ideas that are easy on your wallet and designed to align perfectly with your weight loss goals!
Price $309.00Free
Be Among The First 10 Women To Claim Your FREE ‘Metabolic Deep Dive Call’ And Get A Bonus ‘Conquer Your Cravings’ Bundle Worth $1297!
Let’s face it, most people have tried every fitness hack, pill and tip under the sun to lose weight… only to put it all back on again. I was 35 pounds overweight and sick of it all until I decided to use my PhD in Biology to answer my own weight loss questions. The transformation was nothing short of remarkable.
I know you may feel skeptical… you may have ‘heard it all before’… which is why I’ll let you join my 90-day program and try it out for 2 weeks to see if you like it. If you're not completely satisfied during that time, simply drop me an email at patty@milehighandbeyond.com with the subject line “Gimme my money!” I’ll refund you 100%, no questions asked.
Be Among The First 10 Women To Claim Your FREE ‘Metabolic Deep Dive Call’ And Get A Bonus ‘Conquer Your Cravings’ Bundle Worth $1297!
Here’s a fraction of what you’ll discover during your 30-minute call:
We’ll analyze your metabolism and the missteps you’re doing right now that may be drastically impacting your ability to lose weight!
How you can easily conquer your cravings based on the state of your metabolism, diet and mindset right now
Simple strategies to boost your metabolism so you start seeing better results with LESS effort
My hidden weight loss formula that works specifically for you, so you can say “goodbye” to cookie-cutter diets and “hello” to a plan that adapts to your lifestyle
Appointments are strictly limited to maximize personal service and advice during each call – so please reserve your time now to avoid missing out!
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